Neuro Drills - Workshop
White Rock, BC
This workshop is going to include a little bit of theory and I'll be demonstrating several exercises/drills that you can try.
Details and concepts covered
- neuroplasticity and the speed of your nervous system.
- Understanding pain and how to get rid of it.
- why is quality movement important?
- how to improve vision and balance
- how to fuel the brain optimally
- question period
- discounts on training packages
Please contact to register