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Lifestyle & Performance Coach

I created Neuro Drills because of my lifelong passion for health and wellness.  Having suffered from serious illnesses and unsatisfied with mainstream medicine's approach to help me, I had to find a way to help myself.  In 2012 I started to learn more about the brain and learned how to apply neuro-science concepts to  training, hence the name, Neuro Drills.

As your  brain (nervous system) controls everything that the body can do, you can imagine the number of neuro drills that I have learned over the years.  This website is designed to teach others what I have learned in an easy to understand and organized fashion.  There are many topics to learn and my goal is to create a series of videos for each major topic that I believe you will get the most benefit from.

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