Lifestyle & Performance Coach
I created Neuro Drills because of my lifelong passion for health and wellness. Having suffered from serious illnesses and unsatisfied with mainstream medicine's approach to help me, I had to find a way to help myself. In 2012 I started to learn more about the brain and learned how to apply neuro-science concepts to training, hence the name, Neuro Drills.
As your brain (nervous system) controls everything that the body can do, you can imagine the number of neuro drills that I have learned over the years. This website is designed to teach others what I have learned in an easy to understand and organized fashion. There are many topics to learn and my goal is to create a series of videos for each major topic that I believe you will get the most benefit from.